Jeannette

Don't suppose you remember us,

we contacted you a week or so ago, we live in abroad and bought your detox plan 

Well we have now been on your Drop Zone Diet, and thought i would let you know how well we are doing.

We are now on our 6th day -

My weight started at (Joanna) :

Day 1: 73.0

Day 2: 72.7

Day 3: 71.4

Day 4: 71.2

Day 5: 70.7

(my husband did not keep track of his weight)

At the start of the diet I also put on a pair of trousers that would not fit,  i would say approx 8 inches away from meeting the button. 

Today i am on my 6th day and I am now in the trousers.(fantastic)

Our life style is very busy and I  work in an office so sit down most of the day.

We have not been able to do any of the exercises that you said we should do, as we are far too tired after our work and also just no time, we are at our busiest time in our business. 

Daily food intake:

I must say on certain days i did not want to drink or eat any of the meals as you suggested, but i did - i do not like ginger, but i thought best keep it in and we got on with it.

We never felt hungry apart from in the evening on the 4th day , when we sat down to watch a little tv at 9.30pm. then i wanted a biscuit or something.

I could not find any grapes as out of season- and also the beans for the soup,so just did without.

My feelings J

Would i say this is the best diet i have been on, the answer is yes and no.

I feel great that it has only taken me one week to get to this weight, but i must admit i wasn't keen on  some of the juices.  

It took me 6 months last year to lose this sort of weight, and that was working out at the gym and also a strict well what i called a strict diet. (i needed to lose the weigh for my sons wedding in Mexico, but when i got home i put it all back on again)

So on a positive note - in one week i have achieved which would have taken me 6 months.

Now my main question and what all my friends are asking me, what happens at the end of the 2 week diet ??

answer, i do not know. Last year i lost the weight and put it all back on again.

I need some help with a calorie controlled diet that my partner and i would enjoy being on.

my partner loves meat and i love fish -

and of course being in in Europe we love a cold beer and a glass of wine.

Do you have a diet book for our needs.

Jeanette, I would like to thank you for getting us this far.

Many thanks and keep up the hard work.

ps. i would say that it helped with both of us being on the diet, as i did not have to smell the nice food being cooked or sneaking the odd biscuit that was in the cupboard.

because before we started the diet we cleared all the cupboard and the fridge, and just filled it with your menu food.

I would also say that it helped that i purchased a weeks food in advance so it was all in ready and i did not need to keep running the shops.

once again a very big thank you

J & M (Names witheld to respect privacy)