25th January 2012

Bigger Than Cheryl Cole

Bigger Than Cheryl Cole:  Sky Living HD Wednesday 25th 9pm 

By Jeannette Jackson

The Drop Zone Diet

This weeks programme focuses on Cheryl Cole and her VERY minimal nutrition/diet/food intake.

At 5' 3" and a tiny size 4 dress size, the task for the 'Cheryl' ladies proved to be one of the toughest of the series as Cheryl survives on just 1200 calories

when she is prepping for a tour or photoshoot.

Cheryl follows the 'Blood Type' diet plan devised by Dr Peter D'Adamo and as the nutritionist for this programme my task was to design a diet around this remit and one that also incorporated Cheryl's other nutritional rules of no carbs, no dairy and no takeaways!

In fact she seems to survive primarily on a very high protein diet of fish and Japanese food and avocados.

The girls on the programme did fantastically well to turn around their unhealthy eating habits and commit to the diet for 8 weeks and they had some AMAZING weight loss results!

You'll have to tune in to the programme to find out exactly how much.

Here are some behind the scenes pictures for you

Jeannette in Make-up

Jeannette & Judge Mark Summers in make-up

Jeannette somewhere in this line-up!

To lose up to 14lbs in 14 days and really kick start your health plan visit www.JeannetteJackson.com and start the Drop Zone Diet today!

Jeannette